Embedded Files
SUPPORT DESIGNED AROUND YOUR STARTING POINT
There is no single program that suits everyone.
Your starting point, goals, fitness, movement, lifestyle and available time all help determine the right level of support for you.
You don’t need to choose the perfect package before you contact me. We can work that out together.
NEW YOU — CURRENT PROGRAM
NEW YOU — CURRENT PROGRAM
Structured coaching for people ready to make meaningful changes to fitness, strength, nutrition habits and lifestyle — with individual programming, regular support and progress reviews.
WAYS TO WORK WITH ME
LIFESTYLE COACHING PROGRAMS
For clients looking for structured support across exercise, nutrition habits, strength, fitness, mobility and lifestyle change.
Program length and level of support are selected according to your starting point and goals, with longer programs available where more gradual change is appropriate.
PERSONAL TRAINING
Face-to-Face or Online
Individual sessions designed around your ability, movement, goals and available equipment.
Options can include single sessions, multi-session packs and individual exercise-program setup.
APP & ONGOING SUPPORT
APP & ONGOING SUPPORT
For clients who want to continue using the app, workouts, progress tracking and coaching resources after completing a program.
Monthly options can provide continued access to training resources, with additional coaching or program updates available when required.
FLEXIBLE PAYMENT OPTIONS
FLEXIBLE PAYMENT OPTIONS
Depending on the program selected, payment options may include upfront payment, instalments or regular direct debit.
Full pricing, payment schedules and applicable terms are confirmed before your program begins.
All payment options are subject to applicable Terms and Conditions which must be agreed to before training begins
All payment options are subject to applicable Terms and Conditions which must be agreed to before training begins
NOT SURE WHICH OPTION IS RIGHT FOR YOU?
NOT SURE WHICH OPTION IS RIGHT FOR YOU?
That’s completely fine. Tell me where you are now and what you’d like to work towards, and we’ll identify the most appropriate starting point together.
Page updated
Report abuse