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YOUR PLAN. YOUR PROGRESS. YOUR SUPPORT — IN ONE PLACE.
A Remedial Approach uses the Kahunas coaching app to keep your program, progress and support together wherever you train.
Follow your personalised workouts, check in with your coach, track progress and access helpful resources directly from your phone.
WHAT YOU CAN DO IN THE APP
WHAT YOU CAN DO IN THE APP
FOLLOW YOUR PERSONALISED PROGRAM
Access your workouts, exercise instructions and videos, and record sets, repetitions, weights or times as you train.
CHECK IN WITH YOUR COACH
Complete regular check-ins, ask questions and stay connected between sessions.
TRACK YOUR PROGRESS
Record the measures that matter to you, such as goals, workouts, photos, sleep, water and other progress markers.
ACCESS SUPPORT & RESOURCES
Use the exercise and content libraries for additional workouts, recorded sessions, nutrition information and practical resources.
SUPPORT THAT GOES WHERE YOU GO
Whether you train at home, in a gym or while travelling, your program stays with you.
Your app gives you access to the plan we’ve designed together, while regular check-ins and progress reviews help me adjust your program as your needs change.
It keeps your coaching, communication and progress all in one place, so you always know what to do next.
THERE’S A REAL COACH BEHIND THE APP.
Your program isn’t generated and forgotten. I review your progress, respond to your check-ins and adjust your plan as your needs, confidence and abilities change.
MORE THAN A WORKOUT APP
PERSONALISED
PERSONALISED
Your program is created around your goals, abilities, equipment and lifestyle.
CONNECTED
CONNECTED
Regular communication and check-ins mean you’re not left trying to work everything out on your own.
PROGRESSIVE
PROGRESSIVE
Your program can be reviewed and adjusted as your confidence, fitness and abilities develop.
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